SX Fitness Personal Training Southend

I have been training with John since February 1st 2011, he’s brilliant. Not only amazing at his job, but a truly great bloke too!!Within 6 weeks I had lost a total of 15lbs and 24ins from my whole body (hips, thighs, waist, chest, arms). He’s incredibly patient with me, even when i’m being a rubbish girl about things!! You won’t find a better trainer in the area, and the prices are brilliant – really reasonable.

Started training with John 12 weeks ago now and since Then the Kettlebell training has made me stronger, feel good about myself, I have dropped almost 2 waist sizes, I have grown all over muscle wise and I feel healthy. I always leave the studio feeling i have achieved something. John is a fantastic trainer there is no messing about with john he motivates me to do more which is what I was needing being ex army. I was not getting that at a gym. I recommend SX Fitness to anyone. Cheers John

Brilliant . Was Impressed by the results . Workouts so much interesting than the grind of the gym

Fab place to learn pole dancing i love love love it!! Small classes which are great and really friendly girls who make it all the more like a group of friends rather than just a class, pole based on the fitness aspect rather than any pole grinding or lapdancing like other places tend to do, everything is broken down making it easier to learn and its always great fun!! I’ve noticed results in my upper body strength as well as my stomach feeling more toned and thats only after a few short weeks, i’d recommend to anyone, am always looking forward to my next class and everyone is really friendly and easy to get along with

The pole sessions are great even if you are a first timer. John is a great PT and gets the best out of you.

Pole fitness class is amazing, ive only had 3 lessons soo far but ive learnt soo much soo quick, thanks to jen whos great, gotta love her! she loves challenging me! great place, great fun, i would advise everyone who is interested in getting fit and learning new skills to go, theres no sexy grinding or anything just pure fun! i love it! x

I have pole dancing at sx fitness since October and I have become more confident in pole dancing than I use to before. Jen who teaches pole dancing is a fabulous instructor. She breaks down the moves so it’s easier to learn and she gives great encourage. I have improved soo much to Jen and have determination to conquer the harder moves which I never had would have before hand. The classes are a great size so u can have more time to practise. All the girls are lovely to train with and I would recomend this place to anyone who wants to do pole dancing.

I decided to start training with a personal trainer as I had been a member of a gym for months without seeing any results. I was beginning to feel deflated and un motivated and a friend reccomended john and lucy at sx fitness, within six weeks I had dropped a dress size and had achieved more then the months I had been at the gym. If i hadnt tried personal training I would not have achieved the results I have and I would happily reccomend the trainers to anyone who wants to change the way they look and feel about themselves.